Fostering Resilience: The Science of Living a Thriving Life

with Delvina Miremadi-Baldino

About This Course

Why is it so important for us to think about resiliency? How does it actually benefit us? What about our students?

In this hour long presentation, which serves as an introduction to the Resilient Living: A Guide to Foster Resilience and Live a More Thriving Life short course, Dr. Delvina Miremadi-Baldino will talk about the importance of resilience in a full, meaningful, thriving life. She will give insight into what the full five week course holds, and will also introduce a toolkit for schools to bring better wellness and resilence to their students.

Learning Outcomes

By engaging in this session, participants will:

  • understand how the experience of stress can lead to burnout and mental health concerns;
  • define the concept of resilience and learn how it can help mitigate stress; and
  • recognize and apply evidence-based practices that have been proven to help individuals thrive.

Accessing the Presentation

Once you complete your registration, you will be able to access the course by clicking on the "Login" button at the top of this page (or any page on

  • You will be asked to login with your NASPA user name and password. Once you have done so, you will hit continue and be redirected to your dashboard in the Online Learning Community.

  • You will find the session listed under "Enrolled."

  • This session is recorded. By clicking into, "Contents," you will find the session recording, resources, and PowerPoint slides. You may view the materials as many times as you'd like, at whatever pace you would like.

  • If you have any difficulty accessing the materials, please contact Jace Kirschner (

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